Episode 8: Stress and Alzheimer’s
Reduce Stress & Calm Your Nervous System. Discover the importance of reducing stress & how to calm your nervous system with simple stress-reducing techniques. Gain practical tools to reduce the stress in your life and learn:
Why our stressful modern lives are compromising the health and function of our brains
The stress-cortisol connection and why chronic stress increases your risk of Alzheimer’s disease
Easy to use stress reducing techniques to protect your brain and improve your quality of life
Don’t forget! This episode is only available for 24 hrs. and will be replaced with the next episode in the series tomorrow at 9:00 AM EST.
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