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Digital Access Online to All 12 Episodes & Exclusive Full-Length Expert interviews online through The Science of Prevention Portal
Digital Downloadable Transcripts of All 12 Episodes & Full-Length Expert Interviews as PDF eBooks
Downloadable Audio Recordings of All 12 Episodes & Exclusive Full-length Expert Interviews
Digital + Physical Access
DVD Set of All 12 Episodes + Digital Access Online through The Science of Prevention Portal
Bonus DVDs of Exclusive Full-Length Expert Interviews + Digital Access Online
Print & Downloadable Transcripts of All 12 Episodes & Exclusive Full Length Interviews: Perfect-bound Print Books + Downloadable PDF eBooks
Downloadable Audio Recordings of All 12 Episodes & Full-length Expert Interviews
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Understand Alzheimer’s & Start Creating Your Prevention Plan
In this episode, we will cover the essential background of this devastating disease. We’ll discuss the following topics, and so much more.
- What Alzheimer’s is, and what is happening in the brain
- The one thing that is at the root of Alzheimer’s disease and all chronic degenerative diseases
- Why Alzheimer’s has reached epidemic proportions
- What makes a good brain go bad
Build Confidence in Your Prevention Strategy
- The signs & symptoms of Alzheimer’s disease
- The mechanisms that lead to development of Alzheimer’s
- Why conventional pharmaceutical treatments for this disease have failed
Empower Yourself With The Tools You Need
- Nourishing your brain with a healthy diet and the right supplements
- Removing toxins from your environment that you may encounter on a daily basis
- How to get the right amount and type of exercise to create a healthier brain
Take Control of Your Genetic Destiny
- Change your genetic destiny
- Rewire your brain’s connections
- Help your brain grow new neurons
Experience More Energy &
Protect Your Brain with Balanced Blood Sugar
- The effects of elevated blood sugar on the body and brain
- Why having type 2 diabetes or high blood sugar substantially increases the risk of developing Alzheimer’s
- Why Alzheimer’s is now being called type 3 diabetes
Discover the Power of a Brain-Healthy Diet
- The best and worst foods for your brain health
- How to choose a diet that decreases your risk of developing Alzheimer’s
- The science behind low carb diets, whole food, plant based diets, ketosis, fasting, and caloric restriction
Nourish Your Microbiome
- How to nurture the microbiome using food, probiotics, and prebiotics
- What it means to have a leaky gut and how this impacts the brain
- The importance of fiber in the diet, and how inflammation is linked to the gut
Reduce Stress & Calm Your Nervous System
- Why our stressful modern lives are compromising the health and function of our brains
- The stress-cortisol connection and why chronic stress increases your risk of Alzheimer’s disease
- Easy to use stress reducing techniques to protect your brain and improve your quality of life
Move to Improve Your Brain & Your Life
- The fundamental role of exercise in supporting healthy brain function
- An amazing way that exercise can help you grow new brain cells
- Simple, practical ways to make brain-healthy exercise part of your life
Get Better Sleep & Enjoy More Energy
- How exposure to specific types of light can either energize us or ruin our sleep, and how to take advantage of this information
- The science behind the perfect night’s sleep, and how to achieve this each and every night
- Easy to use stress reducing techniques to protect your brain and improve your quality of life
Protect Yourself From Harmful Toxins
Episode 11: Avoiding Brain Toxins – The Role of Your Environment
- The importance of organic & non-GMO foods
- How the air you breathe may be negatively impacting your brain
- How one over the counter drug is associated with an increased risk of developing Alzheimer’s disease
Discover the Best Supplements
to Support & Optimize Your Cognition
- Supplements that can help improve sleep and optimize brain health
- How one common beverage may reduce your risk of Alzheimer’s
- The two supplements that may actually help you grow new brain cells
*This episode will also include a powerful conclusion for the entire series. Don’t miss it!
For a Limited Time Only!
Digital Access
Digital Access Online to All 12 Episodes & Exclusive Full-Length Expert interviews online through The Science of Prevention Portal
Digital Downloadable Transcripts of All 12 Episodes & Full-Length Expert Interviews as PDF eBooks
Downloadable Audio Recordings of All 12 Episodes & Exclusive Full-length Expert Interviews
MOST PREFERRED
THE COMPLETE PACKAGE
DVD Set of All 12 Episodes + Digital Access Online through The Science of Prevention Portal
Bonus DVDs of Exclusive Full-Length Interviews + Digital Access Online
Print & Downloadable Transcripts of All 12 Episodes & Exclusive Full Length Interviews: Perfect-bound Print Books + Downloadable PDF eBooks
Downloadable Audio Recordings of All 12 Episodes & Exclusive Full-length Interviews
The Healthy Brain Cookbook: Spiral-bound hard copy of 60 delicious brain-boosting recipes
Brain-Healthy Foods Checklist: Magnetic shopping list and daily eating quick-reference guide with suggestions of foods to eat from five brain-healthy food groups
Quick Reference Supplement Guide: 5×7 glossy quick-reference card with all the info you need about supporting your brain with supplements
Digital + Physical Access
DVD Set of All 12 Episodes + Digital Access Online through The Science of Prevention Portal
Bonus DVDs of Exclusive Full-Length Expert Interviews + Digital Access Online
Print & Downloadable Transcripts of All 12 Episodes & Exclusive Full Length Interviews: Perfect-bound Print Books + Downloadable PDF eBooks
Downloadable Audio Recordings of All 12 Episodes & Full-length Expert Interviews
LIVE EVENT SAVINGS EXPIRES IN:
Watch Full-Length Interviews with 20+ Brain Health Experts
Your Host
David Perlmutter, MD
Board-Certified Neurologist &
#1 NYT Bestselling Author
Amy Berger, MS, CNS
Board-Certified Neurologist &
#1 NYT Bestselling Author
Jeffrey Bland, PhD
President, Personalized Lifestyle Medicine Institute
Dale Bredesen, MD
Professor, UCLA School of Medicine, NYT Bestselling Author
Michael Breus, PhD DABSM
Clinical Psychologist and Founder TheSleepDoctor.com
Anna Cabeca, DO, FACOG
Board-Certified OB/GYN & Women’s Health Expert
Dominic D’Agostino, PhD
Professor, USF Dept. of Molecular Pharmacology & Physiology
Suzanne De La Monte, MD, MPH
Professor, Brown Medical School, Pathology Neurology, and Neurosurgery
Georgia Ede, MD
Board-Certified Psychiatrist
Kirk Erickson, PhD
Professor, Univ. of Pittsburgh Department of Psychology
Leo Galland, MD
Director, Foundation for Integrated Medicine
Sara Gottfried, MD
Physician/Scientist & Bestselling Author of Brain Body Diet
Mark Hyman, MD
Director, Cleveland Clinic Center for Functional Medicine
Valter Longo, PhD
Director, USC Longevity Institute
David Ludwig, MD
Professor, Harvard Medical School,
#1 NYT Bestselling Author of Always Hungry?
Max Lugavere
Health & Science Journalist and NYT Bestselling Author, Genius Foods
Emeran Mayer, MD
Professor, UCLA School of Medicine
Michael Merzenich, PhD
Professor Emeritus, UCSF & Founder and CSO, Posit Science
Lisa Mosconi, PhD
Director, Women’s Brain Initiative, Weill Cornell Medical College
Dean Sherzai, MD, PhD(c), MPH
Co-Director, Alzheimer’s Prevention Program, Loma Linda University
Ayesha Sherzai, MD, MAS
Co-Director, Alzheimer’s Prevention Program, Loma Linda University
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Digital Access
Yes! Send my Alzheimer’s Science of Prevention Digital Access for only $97!
MOST PREFERRED
THE COMPLETE PACKAGE
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Digital + Physical Access
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